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Transform yourself through Inner Awakening.
Sensations in your hands show you the way.
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A simple, free, meditation technique gives the permanent awakening of an energy we all have inside, known traditionally as the “Kundalini”, it leads to more personal and collective benefits than you can imagine.

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It can give you:
- A silent state of Meditation without thoughts, known as “Thoughtless Awareness”. This comes spontaneously with no effort.
- A deep feeling of inner peace and joy, and the ability to understand at a deeper level how fundamental these are to your well-being.
- The ability to diagnose and treat mental and physical problems in yourself and others through using the physical feelings you will develop in your fingertips.
- The chance to be part of a global inner transformation which has the potential to change the world for the better.
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Why should I try this?
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I have problems with my mental state and feel that I can’t cope with life
This website offers a meditation technique that activates the gentle nurturing energy of Kundalini very quickly. The action of the Ego and Superego in the brain are reduced, which brings peace and quiet to your mind. These positive effects also carry over into your everyday life, reducing the negative pressure you may feel from external events.
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I have physical problems and cannot understand what is behind them?
Many people feel deep down that their physical problems are caused by imbalances in their body’s subtle system. This belief is actually true because when people start meditating, they often find that their physical problems are quickly solved. This is because the Kundalini energy in meditation fixes the root causes of these problems once we have our Inner Awakening.
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I want better for the world in general and want all violence, greed and conflicts to be resolved so we can live our lives in peace?
When Kundalini is awakened, it affects our body and life. It also gives us a subtle inner connection to others, helping us resolve their problems with the increased sensitivity in our hands and body. We have observed that when many people experience Kundalini awakening, the overall atmosphere changes and it becomes easier for others to achieve the same state. This awakening brings great benefits, like improving relationships, reducing aggression, and helping everyone reach their full potential.
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Sahaja Yoga meditation is enjoyed by millions worldwide

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Answers to your questions about Sahaja Yoga
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More about Sahaja Yoga




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“If we have to change the world, we have to change human beings. Not by force, not by any organisation… only by Kundalini awakening.“
Shri Mataji Nirmala Devi.
